workplace virtual pilates

Online Pilates either via Zoom or Youtube, so staff can tune in for a weekly tune up no matter where they are working from! 

how does it work?

0.1 Choose which of the following is applicable to you.

0.2 Decide how frequently you would like to run the class.

0.3 Decide how many classes you’d like to book in a block

0.4 Email us to arrange your first class

Email Matworks

check out an example class


All sessions are 45 minutes. 

scheduled zoom class


Please follow our Cancellation Policy. We require 24 hours notice to cancel a class or you will be charged as if you attended. Cancelling by phone call or text is usually the best way.

Payments can be made in one lump sum by the company.


Please email us if you have an enquiry so we can chat through your options and figure out what will be best for your company.


Who can join in?

Our instructors are all experienced in dealing with a range of levels in every class, so whether you are a novice or a seasoned professional we will be able to tailor the session to your needs.

Do I need to download Zoom?

No. You can access Zoom via web browser, but sometimes the loading speed is effected. Zoom is easy to download and free. Just go to

How much space is needed?

You will just need enough space for yourself to lay on a mat if you have one and stretch out you arms either side of you. Pilates mats are a standard size of 180cmx66cm so you can calculate the appropriate amount of space needed if necessary. If you don’t have a mat then you can just use a towel! 

Do we need any Pilates Equipment

No. We can improvise with common household equipment. But if you are investing long term into your Pilates practice, we can definitely source equipment for your staff to then use in our classes. Just contact us to have a chat about it! 

Why do you have a 24 hour cancellation policy?

We have many clients and many staff with full schedules. Our staff and their time is very important to us so unfortunately, cancelling last minute means they miss out on the opportunity to fill your spot with another eager client. Since all classes will be recorded via Zoom and sent to your staff as a youtube link, it’s best not to cancel late and just do the recorded class in your own time instead!